Ultimate Padel Glossary

Posted on:
10th July 2025
Est reading:
23 minutes

The Ultimate Comprehensive Padel Glossary

The most complete reference guide for padel terminology, covering technical, tactical, business, medical, and cultural aspects of the sport from a UK/European perspective.

Padel Glossary
At least AI tried to help us create a Padel Glossary image with the entire alphabet behind it.

A

Acceptance List

Official list of players entered into a tournament, ordered by ranking position. Determines direct entry into main draw versus qualifying rounds. Used by tournament directors to organize player entries.

Source: FIP Tournament Regulations

Acromion-Humeral Space

Anatomical gap between the acromion and humeral head where rotator cuff impingement occurs. Reduced during overhead movements in padel, contributing to shoulder injuries. Medical assessment of shoulder problems in padel players.

Source: Journal of Ultrasound, 2024

Advantage System

Traditional tennis scoring where a player must win by two clear points after deuce (40-40). Being replaced by golden point in many professional tournaments. Match scoring system.

Source: FIP Official Rules

AJPP (Asociación de Jugadores Profesionales de Pádel)

Association of Professional Padel Players founded in Spain to represent player interests. Later became part of PPA (Professional Padel Association). Historical player organization.

Source: Spanish Padel Federation archives

All

Score announcement indicating tied game (e.g., "30 all"). Adopted from tennis scoring system. Universal scoring terminology.

Source: FIP Official Rules

Alternate List

Reserve list of players who may enter tournament if withdrawals occur. Players ranked by order of registration or ranking. Tournament organization.

Source: Premier Padel regulations

Amago (de Remate)

Spanish for "fake smash." Deceptive shot where player sets up as if to hit a smash but delivers a soft drop shot instead. The second bounce should die near the back wall while opponents rush forward. Advanced tactical shot requiring prior demonstration of genuine smash ability.

Source: Minterdial.com

Americano

Popular social tournament format where players compete individually but play in pairs, changing partners and opponents each round. Individual scores tallied from total points won. Social padel events and club tournaments.

Source: Padel Telegraph

Analytical Exercises

Structured training drills breaking down complex skills into component parts for focused practice. Used to work on specific technical aspects while maintaining engagement. Coaching methodology.

Source: Padelmba, 2024

Angiofibroblastic Degeneration

Pathological process in tendon tissue characterized by failed healing and abnormal tissue formation. Common in lateral epicondylitis from repetitive forearm extensor overload. Medical diagnosis of padel elbow.

Source: Journal of Ultrasound, 2024

Anterior Impingement Syndrome

Shoulder condition where rotator cuff tendons are compressed against the coracoacromial arch. Common in padel due to high frequency of overhead shots. Sports medicine diagnosis.

Source: Journal of Ultrasound, 2024

APA (Asociación Argentina de Pádel)

Argentine Padel Association founded in 1988 by Oscar "Cacho" Nicastro. First major padel federation outside Spain. National governing body.

Source: APA official records

Artificial Turf/Synthetic Turf

Primary playing surface for padel courts, made from synthetic materials with sand infill. Must comply with UNE 41.958 IN specifications in Europe. Court construction standard.

Source: BNL Italy Major Premier Padel

ASCARO

Premium padel club brand known for sophisticated facilities, including rooftop courts with city views and high-end amenities. Padel tourism and lifestyle.

Source: Scandinavian Traveler

Audible/Visible Obscenity

Code violation for inappropriate language or gestures during match play. Subject to warning, point penalty, or game penalty. Tournament conduct rules.

Source: FIP Code of Conduct

B

Back Wall Play

Technique of using the back glass wall to return difficult shots defensively. Fundamental skill unique to padel. Basic padel technique.

Source: FIP coaching resources

Bajada

Spanish for "bringing down." Attacking shot hit from the back wall area after ball bounces high off back glass. Can be executed with slice or sidespin. Essential attacking technique.

Source: Hellopadelacademy.com

Balance Points

Racket specification indicating weight distribution:

  • Low Balance: More control, easier maneuverability
  • Medium Balance: Balanced performance
  • High Balance: More power, head-heavy feel

Equipment selection criteria.

Source: Wilson.com

Ball Abuse

Code violation for violently hitting, throwing, or damaging balls. Subject to penalty under tournament rules. Professional conduct standards.

Source: FIP Code of Conduct

Ball Change

Scheduled replacement of balls during professional matches, typically every 9 or 11 games to maintain consistent playing characteristics. Tournament regulations.

Source: Premier Padel rules

Ball Specifications

FIP official requirements:

  • Diameter: 6.35-6.77 cm
  • Weight: 56.0-59.4 grams
  • Bounce: 135-145 cm when dropped from 2.54m
  • Internal Pressure: 4.6-5.2 kg per 2.54 square cm

Equipment standards.

Source: LTA padel rules (FIP official)

Bandeja

Spanish for "tray shot." Defensive overhead shot unique to padel, struck at shoulder height with slice and slight topspin to maintain net position. Fundamental padel technique.

Source: Padelverse.com

Basket Feeding

Training method where coach feeds multiple balls from basket to simulate game situations. Essential for developing consistency. Coaching methodology.

Source: EverythingPadel, 2024

Bela

Nickname for Fernando Belasteguín, Argentina's greatest padel player. World #1 for 16 consecutive years (2002-2018). Padel history and culture.

Source: World Padel Tour records

Best of Three Sets

Standard match format for all professional padel matches. First to win two sets wins the match. Competition format.

Source: FIP regulations

Biometric Access Control

Advanced security system using fingerprint or facial recognition for unmanned court entry. Smart court technology.

Source: Let's Prototype

Biomechanical Risk Factors

Movement patterns or anatomical factors increasing injury probability, including repetitive varus elbow stress and overhead positioning. Injury prevention.

Source: PubMed Central, 2024

Black EVA

Racket core material manufactured in black color, offering same performance as white EVA of equivalent density. Equipment technology.

Source: Alkemiapadel.com

Block/Bloqueo

Spanish for "the block." Defensive technique of standing firm at net to block opponent's smash or bajada. Tactical defensive play.

Source: Minterdial.com

Boast

English term borrowed from squash for shots using glass walls. Spanish: "Rebote de cristal." UK/English-speaking terminology.

Source: Squash terminology adaptation

BOLD ComfortMax™

Trademarked overgrip technology for enhanced grip performance and reduced slippage. Equipment customization.

Source: Padel Vibes

Booking System

Software platform enabling automated court reservations, payment processing, and facility management. Major providers include CourtReserve and Padel iQ. Facility management.

Source: CourtReserve Padel

Bronze Tournament

CUPRA FIP Tour category awarding 40 ranking points to winners. Entry-level professional tournament. Tournament hierarchy.

Source: FIP Tour structure

C

Cadete

Spanish for "cadet." Behind-the-back shot typically used as last resort when expecting ball on forehand side. Advanced defensive technique.

Source: Minterdial.com

CAPEX (Capital Expenditure)

Initial investment for padel court construction. Typical range: £25,000-£40,000 per court (UK). Business planning.

Source: Padel Court Quotes

Carbon Fiber

Racket face material providing hardness, durability, better power and control compared to fiberglass. Equipment technology.

Source: Padelracket.com.au

Carbon Offset Initiatives

Programs facilities participate in to counteract carbon emissions from operations and player travel. Environmental sustainability.

Source: Padelshine

Cardiovascular Endurance

Ability to sustain aerobic activity. Essential for padel matches averaging 53.7 minutes duration. Physical conditioning.

Source: Sporting Bounce, 2024

Center Service Line

Line dividing the two service boxes on each side of the court. Must be 5cm wide per FIP regulations. Court specifications.

Source: FIP Technical Rules

Certified Padel Coach (CPC)

Professional certification requiring theoretical training (70+ lessons) plus practical assessment. Offered by organizations like Padelmba and USPA. Coaching qualifications.

Source: Padelmba, 2024

Chair Umpire

Primary match official responsible for score, time violations, and on-court decisions during professional matches. Tournament officiating.

Source: FIP Officials Handbook

Challenge

Player request for video review of line call or decision in tournaments using VAR technology. Professional match procedures.

Source: Premier Padel regulations

Chancletazo

Spanish slang for "flip-flop shot." Aggressive forehand stroke at net to finish rally decisively. Colloquial terminology.

Source: Journal of Ultrasound, 2024

Chief Referee

Head of officiating team at tournament, responsible for supervising all match officials and final rule interpretations. Tournament organization.

Source: FIP Officials Structure

Chiquita

Spanish for "little one." Soft shot from back court landing at opponents' feet, forcing them below net height. Tactical shot selection.

Source: Mypadellife.com

Coaching Violation

Unauthorized instruction during match play. Subject to warning or penalty under professional rules. Tournament conduct.

Source: FIP Code of Conduct

Combined Ranking

Sum of both players' individual rankings used for seeding pairs in doubles tournaments. Tournament seeding.

Source: FIP Ranking System

Compound Periodization

Training model combining multiple periodization approaches for complex sports like padel. Advanced training methodology.

Source: NASM, 2024

Continental Grip

"Hammer grip" - standard grip for padel where V between thumb and index finger aligns with top of handle. Fundamental technique.

Source: Hellopadelacademy.com

Contact Point

Optimal hitting position relative to body for maximum control and power on each shot. Technical execution.

Source: Coaching fundamentals

Contrapared

Spanish for "against the wall." Defensive shot returning ball via back wall as last resort. Defensive technique.

Source: Mypadellife.com

Cool-Down Protocol

Systematic reduction of physiological arousal following play, including gradual activity reduction and static stretching. Injury prevention.

Source: Hello Padel Academy, 2024

Corcuera, Enrique

Mexican businessman who invented padel in 1969 at his Acapulco home. Original court called "Paddle Corcuera." Sport history.

Source: Historical records

Core Materials

Racket interior composition affecting feel and performance. Main types: EVA (firm) and FOAM (soft). Equipment technology.

Source: Padelsouq.com

Corner Play

Advanced technique for shots hitting wall-ground junction, creating unpredictable "egg" bounces. Tactical play.

Source: FIP coaching resources

Court Dimensions

FIP-regulated measurements: 20m length × 10m width (internal), with ±0.5% tolerance permitted. Construction standards.

Source: BNL Italy Major Premier Padel

Court Rental Revenue

Primary income from hourly bookings, typically €12-32 per hour depending on market and quality. Business model.

Source: Padel Creations

CourtVision

Computer vision system analyzing gameplay from single camera, tracking trajectories and positions. Data analytics.

Source: Thinkst

Cross-Court

Diagonal shot across court, fundamental tactical pattern in padel. Shot selection.

Source: Basic padel tactics

Cross-Court Training

Drill practicing diagonal shots exclusively to build consistency and tactical awareness. Training methodology.

Source: EverythingPadel, 2024

Cuchilla

Spanish for "knife blade." Aggressive bajada with sidespin, popularized by Paquito Navarro. Advanced technique.

Source: Mypadellife.com

CUPRA FIP Tour

Secondary professional circuit below Premier Padel, with Platinum, Gold, Silver, and Bronze categories. Tournament structure.

Source: FIP Tour organization

D

Dejada

Spanish for drop shot. Soft shot with backspin landing close to net. Shot terminology.

Source: Spanish tennis adaptation

Diamond Shape

Racket design with smaller sweet spot but more power due to higher balance point. Equipment selection.

Source: Wilson.com

Direct Acceptance

Tournament entry based solely on ranking position without qualifying. Tournament procedures.

Source: FIP regulations

Doble Pared

Spanish for "double wall." Ball hitting two walls before return, with variations "que abre" (opens) and "que cierra" (closes). Advanced wall play.

Source: Spanish padel terminology

Dormilona

Spanish for "sleeper." Drop shot where ball "goes to sleep" near net after opponents hit to back wall. Tactical play.

Source: Mypadellife.com

Double Elimination

Tournament format where players must lose twice before elimination. Competition structure.

Source: Tournament organization

Down the Line

Shot parallel to sideline, contrasting with cross-court patterns. Shot selection.

Source: Basic tactics

Drainage Systems

Infrastructure for outdoor courts ensuring proper water management. UK standard: 250mm depth free-draining aggregate with 65mm porous asphalt. Construction requirements.

Source: Padel Athletes

Drive

Powerful groundstroke hit with topspin, similar to tennis forehand or backhand. Shot technique.

Source: Basic padel strokes

Drop In

Social format where players arrive without partners and are paired for matches. Club tournament organization.

Source: Mypadellife.com

Drop Shot

Soft shot with backspin designed to land close to net with minimal bounce. Shot variety.

Source: Universal racket sport term

Dynamic Stretching

Movement-based flexibility exercises for warm-up, including leg swings and sport-specific movements. Injury prevention.

Source: Padel39, 2024

Dynamic Warm-Up

Movement-based preparation combining cardiovascular activation and sport-specific patterns. Optimal duration: 10-15 minutes. Pre-match preparation.

Source: Padel39, 2024

E

Eastern Grip

Grip allowing flatter shots and more forehand power. Base knuckle aligns with third bevel of handle. Alternative grip technique.

Source: Racketcentral.com

Eco-Apps

Mobile applications promoting sustainable practices and tracking environmental impact at padel facilities. Environmental technology.

Source: Netsetters

Eco-Friendly Court Surfaces

Sustainable surfaces made from natural and recycled materials. Environmental construction.

Source: Netsetters

Effective Playing Time (EPT)

Percentage of match time with ball in play. Sub-elite padel shows 31.3% EPT versus higher in elite play. Performance analysis.

Source: MDPI, 2022

Efecto

Spanish for "effect" or spin applied to ball. Spanish terminology.

Source: Tennis terminology adaptation

Electronic Line Calling

Automated system for determining ball placement using technology rather than human judgment. Technology advancement.

Source: Professional tournament technology

EN 12193 Standard

European standard for sports lighting requiring 300-500 lux minimum with 0.5-0.7 uniformity ratio. Facility standards.

Source: Padel Creations

Epicondylitis

Inflammation of elbow tendons. Lateral epicondylitis affects 20% of padel players from repetitive stress. Common injury.

Source: SciELO, 2024

Equipment Abuse

Code violation for violent treatment of rackets or equipment during match. Professional conduct.

Source: FIP Code of Conduct

EVA (Ethylene Vinyl Acetate)

Most common racket core material, available in soft, medium, and hard densities affecting power and comfort. Equipment technology.

Source: Padelsouq.com

Extensor Carpi Radialis Brevis (ECRB)

Forearm muscle commonly affected in padel elbow from repetitive backhand stress. Sports medicine.

Source: Journal of Ultrasound, 2024

Eye-Tracking Technology

Research tool using SMI glasses to analyze visual focus patterns during play. Performance research.

Source: MDPI

F

Facs/Facilities Check

Production process ensuring all broadcast equipment properly connected before events. Television production.

Source: Broadcasting terminology

Fault

Service error when ball fails to land in correct service box or hits net. Basic rules.

Source: FIP regulations

Feeding Technique

Coaching skill for delivering balls during training with various speeds and trajectories. Coaching methodology.

Source: Padelmba, 2024

Fiberglass

Softer racket face material offering comfort and affordability for beginners. Equipment options.

Source: Padelracket.com.au

Final 8

Elite phase of FIP Euro Padel Cup featuring top-ranked European nations. International competition.

Source: European Padel Federation

FIP (Federación Internacional de Pádel)

International Padel Federation founded 1991 in Madrid, governing global padel standards. Sport governance.

Source: Padelfip.com

FIP Approved Balls

Balls meeting official specifications for tournament play. Equipment standards.

Source: FIP regulations

FIP Euro Padel Cup

Official continental championship formerly called European Padel Championships. International competition.

Source: European federation

FIP Ranking

Official world ranking based on best 22 results over 52 weeks. Professional standings.

Source: FIP ranking system

Floating Foundations

Sustainable construction using recycled materials instead of concrete. Environmental building.

Source: FlexiPadel

FOAM (Polyethylene)

Softer core material with porous characteristics for comfort and vibration absorption. Racket technology.

Source: Padelproshop.com

Follow Through

Completion of swing motion after ball contact for power and control. Technical fundamentals.

Source: Coaching basics

Footwork Patterns

Movement fundamentals including split step, recovery step, and approach footwork. Technical training.

Source: Coaching methodology

Franchise Models

Business structure for padel facilities under established brands with ongoing support. Business expansion.

Source: Conquer Padel Club

Free-Draining Aggregate

Sub-base material for outdoor courts ensuring proper drainage. UK standard: 250mm depth. Construction specifications.

Source: Padel Athletes

Fuera/Fuera de Pista

Spanish for "outside/off court." Playing ball that has exited court boundaries. Spanish terminology.

Source: Common usage

G

Gancho

Spanish for "hook." Defensive overhead shot with pronounced wrist action. Advanced technique.

Source: Spanish terminology

General Adaptation Syndrome (GAS)

Physiological stress response underlying periodization theory in training. Sports science.

Source: PMC, 2015

Glass Specifications

Tempered glass panels 10-12mm thick, complying with EN12600 standards. Provides 33dB acoustic attenuation. Court construction.

Source: Portico Sport

Globo

Spanish for "balloon." High lob forcing opponents back from net to gain attacking position. Fundamental tactic.

Source: BNL Italy Major Premier Padel

Gold Tournament

CUPRA FIP Tour category awarding 150 ranking points to winners. Tournament hierarchy.

Source: FIP Tour structure

Golden Point

Scoring system where next point wins game at deuce. Introduced World Padel Tour 2020. Modern scoring innovation.

Source: WPT regulations

Graphene Technology

HEAD's material integration providing optimal power-to-weight ratio and enhanced energy transfer. Equipment technology.

Source: HEAD specifications

Green Cleaning Practices

Use of environmentally friendly products for court maintenance. Sustainability practices.

Source: Padelshine

Grip

Handle portion of racket, also referring to holding technique. Equipment basics.

Source: Universal term

H

Half-Volley

Shot hit immediately after ball bounces, requiring precise timing. Advanced technique.

Source: Tennis terminology

Hawk-Eye

Ball tracking technology for disputed calls in professional matches. VAR technology.

Source: Professional tennis/padel

Heat Rule

Procedures for extreme temperature conditions protecting player health. Tournament safety.

Source: FIP regulations

Hesacore

Alternative grip using hexagonal sleeve design to reduce vibrations. Equipment innovation.

Source: The Padel Directory

High Balance

Racket weight distribution toward head for increased power. Equipment characteristics.

Source: Manufacturer specifications

Hohenlohe, Alfonso de

Spanish prince who brought padel to Europe in 1974, building first courts at Marbella Club. European padel history.

Source: Historical records

I

Igloo Smart Lock

Technology enabling unmanned court access using time-sensitive codes. Facility automation.

Source: Rezerv

Injury Incidence Rate

Statistical measure showing 3 injuries per 1,000 training hours and 8 per 1,000 match hours. Sports medicine data.

Source: Physiopedia, 2024

Intelligent Projection Layers

Smart glass technology enabling hologram projection without compromising visibility. Court innovation.

Source: Padelgest

Intelligent Switching Layers

Smart glass converting from transparent to opaque via smartphone control. Privacy technology.

Source: Padelgest

Interclubs

Team competitions between different padel clubs, popular in France and Belgium. Competition format.

Source: French federation terminology

Intermittent Exercise

Activity pattern alternating work and rest, characteristic of padel with 1:3.4 work-to-rest ratio. Physical demands.

Source: MDPI, 2022

J

Justified Withdrawal

Medical withdrawal from tournament without penalty or ranking loss. Tournament regulations.

Source: FIP rules

K

Key Performance Indicators (KPIs)

61 quantifiable measures across five padel areas for performance analysis. Data analytics.

Source: PubMed Central, 2022

King of the Court

Tournament format where winning teams stay on "king" side while losers rotate. Social competition.

Source: Padel Telegraph

L

Ladder Rallies

Progressive drill maintaining rallies for increasing shot counts to build consistency. Training methodology.

Source: LTA Padel, 2024

Lasaigues, Alejandro

Argentine padel pioneer of 1990s, now promoting US padel growth. Historical figure.

Source: Padel history

Laser Led Intelligent Plus

Advanced lighting with smartphone control for activation and monitoring. Smart court technology.

Source: Padelgest

Late Withdrawal

Tournament withdrawal after specified deadline, subject to penalties. Tournament rules.

Source: FIP regulations

Lateral Epicondylitis

"Padel elbow" - most common injury affecting lateral tendon insertion from repetitive stress. Sports medicine.

Source: SciELO, 2024

LED Lighting Systems

Energy-efficient 150-200W fixtures meeting UNE-EN 12193 standards. Cost: $15,000-$115,000 installation. Facility infrastructure.

Source: MejorSet

Let

Point replayed due to interference or specific circumstances per rules. Match procedures.

Source: FIP regulations

Level System

Skill classification from Beginner through Professional for organizing play. Player categorization.

Source: Club organization

Linear Periodization

Training progression from high volume/low intensity to low volume/high intensity. Training methodology.

Source: PMC, 2015

Lob

High arcing shot designed to pass over opponents at net. Basic technique.

Source: Universal racket sport term

Low Balance

Racket weight distribution toward handle for control and maneuverability. Equipment specification.

Source: Manufacturer standards

Low to High

Fundamental swing path for generating topspin on groundstrokes. Technical instruction.

Source: Coaching basics

LTA Padel Rating

UK rating system using 1.0-7.0 scale for player classification. National rating system.

Source: Lawn Tennis Association

Lucky Loser

Losing qualifier entering main draw due to withdrawal. Tournament procedures.

Source: Professional tennis/padel

M

Macrocycle

Annual training plan typically 12 months, divided into preparatory, competitive, and transition phases. Periodization structure.

Source: Sports science

Main Draw

Primary tournament bracket for direct acceptance players. Tournament structure.

Source: Professional events

MAJOR

Highest Premier Padel tier awarding 2,000 ranking points to winners. Four events annually. Professional circuit.

Source: Premier Padel

Match Analysis

Systematic evaluation using notational and time-motion analysis for performance insights. Performance evaluation.

Source: MDPI, 2022

Medical Time Out (MTO)

Authorized 3-minute treatment break for treatable conditions. Tournament rules.

Source: FIP regulations

Medial Epicondylitis

Inner elbow injury from explosive wrist flexion during powerful shots. Professional player injuries.

Source: PubMed Central, 2024

Medium Balance

Racket weight distribution providing balanced power and control. Equipment choice.

Source: Manufacturer specifications

Medium EVA

Balanced core density between comfort and power. Racket technology.

Source: Equipment manufacturers

Membership Management

System for managing subscriptions, benefits, and retention at facilities. Business operations.

Source: CourtReserve

Mental Training

Psychological preparation including visualization and pressure management. Performance psychology.

Source: Sanddune Padel, 2024

Mesocycle

3-4 month training phase focusing on specific adaptations. Periodization planning.

Source: GC Performance Training

Metallic Mesh/Wire Netting

Diamond or square mesh completing court enclosures. Aperture: 5-7.08cm. Court construction.

Source: BNL Italy Major Premier Padel

Mexicano

Dynamic tournament format with ranking-based matchups ensuring competitive balance. Social tournament.

Source: Padel Telegraph

Microcycle

Weekly training structure typically 7-14 days for load variation. Training planning.

Source: StudySmarter, 2024

Mixicano

Mixed-gender version of Mexicano tournament format. Social competition.

Source: Tournament variations

Mondo

Official World Padel Tour surface supplier, known for blue Supercourt. Professional court surfaces.

Source: WPT specifications

N

Net

10m long barrier, 88cm center height, 92cm at posts (±5mm tolerance). Court equipment.

Source: Net World Sports

Net Specifications

Synthetic fiber mesh with 2-2.5 inch white band, metal cable suspension. Equipment standards.

Source: FIP regulations

Neuromuscular Activation

Preparing nervous system for optimal muscle recruitment through dynamic warm-up. Performance preparation.

Source: Padel Trainer, 2024

Nicastro, Oscar "Cacho"

Argentine padel pioneer who founded APA in 1988. Historical figure.

Source: Argentine federation

No-Ad Scoring

Golden point variation eliminating advantage scoring. Alternative scoring.

Source: Tournament variations

No Show

Failure to appear for scheduled match, resulting in walkover. Tournament violations.

Source: FIP regulations

Notational Analysis

Systematic recording of technical/tactical behaviors using standardized coding. Performance analysis.

Source: MDPI, 2022

NTFC (Near Field Communication)

Wireless protocol for contactless court entry. Access technology.

Source: Let's Prototype

Nutritional Periodization

Systematic variation of nutrition to support training adaptations. Sports nutrition.

Source: Sporting Bounce, 2024

O

Occupancy Rate

Percentage of available court hours booked. Industry standard: 40-45% first year, 50%+ established. Business metrics.

Source: Padel Creations

Out

Ball landing outside playing area boundaries or failing to clear net. Basic rules.

Source: FIP regulations

Out of Court Play (Salida)

Legal play of ball that has exited court through openings. Unique padel rule.

Source: FIP regulations

Overgrip

Secondary grip tape over original for comfort and customization. Cost: €4-7, lasts 10+ hours. Equipment maintenance.

Source: Mypadellife.com

Overuse Injury

Tissue damage from repetitive stress without adequate recovery. Sports medicine.

Source: Physiopedia, 2024

P

P1 Tournaments

Premier Padel category awarding 1,000 ranking points. Eight events annually. Professional circuit.

Source: Premier Padel structure

P2 Tournaments

Premier Padel category awarding 500 ranking points. Twelve events annually. Professional circuit.

Source: Premier Padel structure

Padel

Sport invented by Enrique Corcuera in Mexico 1969. Name from English "paddle," Spanish spelling "pádel." Sport identity.

Source: Historical records

Padel Coaches Registry (PCR)

North American certification body offering standardized coaching education. Coaching standards.

Source: PCR Padel, 2024

Padel Escapes/Holidays

Specialized tourism combining instruction with accommodation and cultural experiences. Padel tourism.

Source: Active Away

Pala

Spanish colloquial term for padel racket, literally "shovel." Regional terminology.

Source: Spanish usage

Pascal Box

Device restoring regulation pressure to used balls, extending life and reducing waste. Sustainability technology.

Source: Padel Trainer

Performance Analysis

Systematic evaluation of technical/tactical behaviors to inform training. Coaching methodology.

Source: MDPI, 2022

Periodization

Systematic division of training into phases for optimal performance and injury prevention. Training science.

Source: NASM, 2024

Phase 1/2

Qualifying phases of FIP Euro Padel Cup for different ranking tiers. International competition.

Source: European federation

Photometric Sensors

Smart sensors measuring and adjusting court lighting automatically. Facility technology.

Source: Let's Prototype

Physiotherapist

Medical professional providing on-court treatment during tournaments. Tournament support.

Source: FIP regulations

Planning Permission

Formal consent required for court construction due to 3-4m walls and lighting. Legal requirements.

Source: NX Padel

Plano

Spanish for flat shot with racket parallel to ground. Shot terminology.

Source: Spanish coaching

Platinum Tournament

Highest CUPRA FIP Tour category awarding 300 points. Tournament level.

Source: FIP Tour

PlaySight

Video technology provider offering multi-angle recording and automated production. Broadcasting technology.

Source: PlaySight systems

Plyometric Training

Explosive exercises developing power for jumping and direction changes. Physical training.

Source: Sporting Bounce, 2024

Por 3 (x3)

Spanish slang for spectacular shot clearing 3-meter side wall. Colloquial terminology.

Source: Total Padel

Por 4 (x4)

Spanish slang for powerful shot clearing 4-meter back wall. Colloquial terminology.

Source: Total Padel

PPT (Padel Pro Tour)

First professional circuit 2005-2013, replaced by World Padel Tour. Historical organization.

Source: Professional padel history

Premier Padel

Unified global circuit founded 2022 by FIP and Qatar Sports Investments. Current professional tour.

Source: Premier Padel

Premier Padel Tour Finals

End-of-season championship awarding 1,500 points. Professional pinnacle.

Source: Premier Padel

Preparation

Early racket positioning before shot execution. Technical fundamentals.

Source: Coaching basics

Prize Money Withdrawal

Partial compensation system for late tournament withdrawals. Professional rules.

Source: Tournament regulations

Pro Shop Operations

Retail component selling equipment and accessories. Initial investment: $5,000-$10,000. Facility revenue.

Source: Business Dojo

Progressive Overload

Gradual training increase to stimulate adaptation without overtraining. Training principle.

Source: NASM, 2024

Proprioception

Body's position and movement sensing ability, critical for injury prevention. Physical training.

Source: SciELO, 2024

Protected Ranking

Special ranking for players returning from injury or maternity leave. Professional tennis/padel.

Source: FIP ranking rules

Q

Qualification Draw

Preliminary rounds for lower-ranked players to earn main draw spots. Tournament structure.

Source: Professional events

Question of Fact

Umpire's authority over what actually happened on court. Officiating jurisdiction.

Source: FIP rules

Question of Law

Supervisor's authority over rule interpretation. Officiating hierarchy.

Source: FIP regulations

R

Race Ranking

Calendar-year ranking showing current season performance. Professional standings.

Source: Ranking systems

Racket Shapes

Three main designs: Round (control), Teardrop (balanced), Diamond (power). Equipment selection.

Source: Wilson.com

Rally Duration

Average ball-in-play time: 6.7 ± 1 seconds in sub-elite padel. Match analysis.

Source: MDPI, 2022

Rebote

Spanish for "rebound" off walls or mesh. Spanish terminology.

Source: Common usage

Recovery Protocols

Systematic restoration including active recovery, nutrition, and sleep optimization. Sports science.

Source: SportMedBC, 2024

Recovery Step

Footwork returning to ready position after shot execution. Movement fundamentals.

Source: Coaching basics

Recycled Materials Construction

Building courts using recycled materials for sustainability. Environmental practices.

Source: FlexiPadel

RedPADEL Rating System

Player ranking integrated with broadcasting for viewer information. Media technology.

Source: PlaySight

Referee

Senior court official supervising match play and assisting chair umpire. Tournament officiating.

Source: FIP structure

Remate

Spanish for "finish/smash." Powerful overhead attacking shot. Spanish terminology.

Source: Traditional usage

Review

Electronic verification of disputed calls using technology. VAR procedures.

Source: Professional padel

Review Official

Person operating VAR system during professional matches. Technology officiating.

Source: Tournament operations

Revés

Spanish for "reverse/backhand." Basic terminology.

Source: Spanish coaching

Rise/Promotion Tournament

Entry-level CUPRA FIP Tour events for emerging players. Tournament pathway.

Source: FIP Tour

ROI (Return on Investment)

Typical 2-5 year timeline for padel facility profitability. Business planning.

Source: Padel1969

Rotator Cuff Impingement

Compression of shoulder tendons during overhead movements. Common injury.

Source: Journal of Ultrasound, 2024

Round Robin

Tournament format where everyone plays everyone in group. Competition structure.

Source: Tournament organization

Round Shape

Racket design with larger sweet spot for control and lower balance. Equipment choice.

Source: Manufacturer specs

Rulo

Spanish for "roll." Overhead shot with pronounced topspin. Advanced technique.

Source: Spanish terminology

S

Safety Zone

Clear area around court required for player movement and safety. Court design.

Source: FIP specifications

SAID Principle

Specific Adaptation to Imposed Demands guiding sport-specific training. Training science.

Source: NASM, 2024

Salida

Spanish for "exit." Running outside court to retrieve and play ball. Unique padel feature.

Source: FIP rules

Sandwich Method

Coaching technique alternating instruction with immediate application. Teaching methodology.

Source: Padelmba, 2024

Santana, Manolo

Spanish tennis champion who promoted early padel development. Historical figure.

Source: Spanish padel history

Seed/Seeded Player

Player given preferential draw position based on ranking. Tournament organization.

Source: Professional events

Serve Return Analysis

Performance metric crucial as errors significantly impact match outcomes. Match analysis.

Source: MDPI, 2022

Service Box

Area where serves must land, divided by center line. Court markings.

Source: FIP regulations

Service Line

Boundary 6.95m from net marking service box depth. Court specifications.

Source: FIP rules

Shadow Training

Practicing movements without ball to develop muscle memory. Training technique.

Source: Slinger Padel, 2024

Shot in 3

Smash technique making ball exit court over side walls. Power technique.

Source: Sportsclubtour.com

Shots per Minute (SPM)

Intensity indicator averaging 42.6 ± 2.1 in sub-elite padel. Performance metrics.

Source: MDPI, 2022

Shoulder Impingement

Compression of rotator cuff from frequent overhead shots. Common injury.

Source: Journal of Ultrasound, 2024

Side Wall Angles

Understanding ball rebound geometry for tactical play. Wall play mastery.

Source: Coaching fundamentals

Silver Tournament

CUPRA FIP Tour level awarding 80 points to winners. Tournament hierarchy.

Source: FIP Tour

Single Elimination

Direct knockout tournament format. Competition structure.

Source: Tournament formats

Smash

Most powerful shot in padel for finishing points. Fundamental technique.

Source: Sportsclubtour.com

Smart Courts

Facilities with sensors tracking ball movement, player positioning, and shot analytics. Technology integration.

Source: The Padel Emporium

SmartScore

Algorithm extracting insights and tagging events during play. Data analytics.

Source: PlaySight

Soft EVA

Lower density core for comfort and shock absorption. Racket technology.

Source: Padelsouq.com

Special Exempt

Entry for players with scheduling conflicts from other tournaments. Tournament entries.

Source: Professional rules

Specific Adaptation to Imposed Demands (SAID)

Training principle ensuring practice matches competition demands. Sports science.

Source: NASM, 2024

Split Step

Small hop preparing body for directional movement. Footwork fundamental.

Source: Padel39, 2024

Sport-Specific Conditioning

Training mimicking padel's movement patterns and energy demands. Physical preparation.

Source: Sporting Bounce, 2024

Steel Frame Construction

Galvanized 50x50x4mm framework supporting court panels, withstanding 265 km/h winds. Structural engineering.

Source: MejorSet

Subacromial-Subdeltoid (SASD) Bursa

Shoulder structure commonly inflamed in padel players. Medical terminology.

Source: Journal of Ultrasound, 2024

Supercompensation

Physiological adaptation exceeding baseline after training and recovery. Training theory.

Source: The Sport Journal, 2024

Supervisor

Senior tournament official with final authority on rule interpretations. Tournament hierarchy.

Source: FIP officials

Sweet Spot

Optimal racket face area for power and control. Equipment physics.

Source: Allforpadel

Swiss System

Tournament pairing based on accumulated results. Competition format.

Source: Tournament organization

Swing Mechanics

Technical elements including path, contact point, and follow through. Coaching instruction.

Source: Fundamentals

Synthetic Surface Standards

UNE 41.958 IN compliance for European sports pavements. Court specifications.

Source: Padel Athletes

T

TagMe

Feature for instant highlight capture and social media sharing. Digital engagement.

Source: PlaySight

Teardrop Shape

Racket design balancing power and control characteristics. Equipment selection.

Source: Manufacturer designs

Tendinopathy

Pathological tendon condition causing pain and functional impairment. Sports medicine.

Source: MDPI, 2023

Tie

International team competition between nations. Davis Cup format.

Source: International competition

Tiebreak

Sudden-death scoring at 6-6 in sets, first to 7 points by 2. Scoring system.

Source: FIP rules

Time-Motion Analysis (TMA)

Systematic measurement of movement patterns and physical demands. Performance research.

Source: MDPI, 2022

Time Violation

Exceeding allowed time between points (20 seconds) or games (90 seconds). Match regulations.

Source: FIP rules

Tontona

Spanish for "silly one." Fake overhead executed as soft drop shot. Spanish slang.

Source: Colloquial usage

Top Seed

Highest-ranked player/pair in tournament draw. Tournament structure.

Source: Seeding procedures

Top Spin

Forward ball rotation causing downward curve and higher bounce. Shot technique.

Source: Physics of spin

Tourna Grip

Non-tacky overgrip becoming grippier with sweat absorption. Equipment choice.

Source: The Padel Directory

Tournament Hosting Requirements

Professional lighting (500+ lux), out-of-court space, spectator areas, broadcast capabilities. Facility standards.

Source: Padel Athletes

Training Load

Quantification of stress through volume, intensity, and frequency. Periodization planning.

Source: SportMedBC, 2024

Treatable Medical Condition

Injury eligible for on-court medical timeout. Tournament medicine.

Source: FIP medical rules

TrustPadel

The UK's largest and most comprehensive site for Padel Courts. As well as Padel Stores, Merchandise and Padel Industry suppliers - all free of charge.

Source: It's us 😊 https://trustpadel.com (tell your friends).

Tweener/Willy

Between-the-legs defensive shot. Trick shot.

Source: Tennis/padel crossover

U

UNE-EN 12193 Standard

European sports lighting requirements: 300 lux recreational, 500 lux competition. Facility compliance.

Source: Padel Creations

UNE 41.958 IN

European standard for synthetic sports surfaces in padel. Court certification.

Source: Spanish standards

Unforced Error

Mistake not caused by opponent's good shot. 65% of sub-elite points from unforced errors. Match statistics.

Source: MDPI, 2022

Unsportsmanlike Conduct

Behavior detrimental to sport integrity, subject to penalties. Code violations.

Source: FIP conduct code

V

VAR System

Video Assistant Referee technology for reviewing disputed calls. Professional technology.

Source: Tournament innovation

Vibora

Spanish for "viper." Aggressive overhead with sidespin, between bandeja and smash. Signature technique.

Source: Padelverse.com

Video Analysis

Systematic movement evaluation using recorded footage for improvement. Coaching tool.

Source: Padelmba, 2024

Virtual Coaching

Online instruction reducing travel while providing personalized training. Digital coaching.

Source: The Padel Emporium

Volée/Volley

Shot hit before ball bounces. Basic technique.

Source: French/English terminology

Volley Lob

Lob executed as volley without letting ball bounce. Advanced technique.

Source: Mypadellife.com

VSCO Girls

Social media aesthetic referenced in padel lifestyle marketing. Cultural reference.

Source: Generation Z terminology

W

Walkover (W.O.)

Victory awarded when opponent cannot compete. Tournament results.

Source: Professional tennis/padel

Wall Height Specifications

Back walls: 4m (3m solid + 1m mesh). Side walls: stepped configuration. Construction standards.

Source: BNL Italy Major Premier Padel

Wall-Net Combinations

Advanced tactical patterns using walls and net positioning. Strategic play.

Source: Coaching tactics

Wall Play Techniques

Skills for using glass walls defensively and offensively. Padel fundamentals.

Source: FIP coaching

Warm-Up Duration

10-15 minutes for amateurs, 45-60 minutes for professionals. Injury prevention.

Source: Slinger Padel, 2024

Weight Range

Adult rackets typically 330-395g, women's models often 330-350g. Equipment specifications.

Source: Manufacturer standards

Western Grip

Extreme grip for heavy topspin, base knuckle on fourth bevel. Advanced grips.

Source: Racketcentral.com

Wild Card

Tournament entry granted outside normal ranking criteria. Special entries.

Source: Tournament discretion

Wilson Pro Overgrip Comfort

Popular thick overgrip for enhanced feel. Equipment preference.

Source: The Padel Directory

Work-to-Rest Ratio (WRR)

1:3.4 ratio in sub-elite padel informing conditioning design. Training science.

Source: MDPI, 2022

World Padel Rating (WPR)

Digital platform for amateur player ratings globally. Rating systems.

Source: WPR platform

WPT (World Padel Tour)

Premier professional circuit 2013-2023, merged with Premier Padel. Professional history.

Source: Estrella Damm/WPT

X

X3/X4

See "Por 3" and "Por 4" - Spanish notation for shots clearing walls. Scoring notation.

Source: Spanish terminology

Z

Zepp Swing Analyzer

Sensor providing swing data combined with video analysis. Technology tools.

Source: Padel Trainer

This comprehensive glossary represents the most complete collection of padel terminology available by TrustPadel.com, compiled from authoritative sources including the International Padel Federation (FIP), European Padel Federation, Premier Padel, national federations, equipment manufacturers, sports medicine journals, coaching organizations, and established padel media. All definitions reflect current UK/European usage and standards as of 2024-2025.

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